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Crawford Coates

Crawford Coates

Crawford Coates is the content marketing manager for Lexipol. Prior to this role, he was publisher at Calibre Press, a publisher and trainer for law enforcement, and an editor at PennWell Public Safety. He is a co-founder of Below 100 and author of the book "Mindful Responder: The First Responder's Field Guide to Improved Resilience, Fulfillment, Presence, & Fitness--On & Off the Job."

Full list of Crawford Coates results

Enhancing first responder resilience through mindfulness
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It's important to find a focused habit that energizes you and returns you to yourself as whole and complete
Gratitude: A force multiplier for first responders
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One simple way to improve your quality of life now is to take stock of all the blessings you’ve been bestowed, despite everything else
7 tips for staying sane during the pandemic
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Practicing mindfulness not only improves your emotional and mental well-being, but your physical health as well
What mindfulness is not: 8 pitfalls first responders must avoid
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Mindfulness is about grounding yourself to where you are so that you can respond to the situation you’ve been called to

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