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• A New Year’s resolution every cop should make — living a healthier lifestyle

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  It’s not impossible to lose weight or live healthier, but it is a conscious decision that you have to make

• First day, last day: From under-trained rookie to highly trained veteran

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  On the first traffic stop I made alone it never crossed my mind that ‘Malarkey’ probably wasn’t the driver’s name

• Sponsored content

  One year's journey: A veteran's path from new owner to expansion

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  Signal 88 Security

  For one former LE veteran, owning a business was nothing more than a pipe dream; here's how Signal 88 Security made it a reality for Roger Estrada

• What are crisis actors?

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  Crisis actors do exist – just not the ones popularized by conspiracy Twitter

• What have you experienced on patrol that you can't explain?

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  Share your story with us

• Quiz: How well do you know 'Stop the Bleed'?

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  In the event of an MCI, there may be a number of victims who require immediate treatment to stop life-threatening hemorrhaging

• 5 things that happen in cop movies that never happen in real life

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  Add yours in the comments

• ASL signs all cops should know

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  These are intended to help you while you wait for an interpreter to arrive

• 10 great YouTube channels for cops

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  Here's some of the best YouTube content geared toward LEOs

• The "love/hate" relationship between cops and their dispatchers

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  Having spent time on both sides of the dispatch center, I’d like to make just a few suggestions for making life easier – and safer – for each other

• 7 things cops know that would scare most civilians

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  Share your thoughts in the comments

• A cop's guide to the supplies you will want on patrol

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  While there is no one way to do the job, this is a list of basics for every cop on the street

• How to maintain adequate LEO physical fitness

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  So that you can beat all the odds that are against you, maintaining adequate LEO physical fitness should be your own personal condition of employment

• 4 tips for cops who were passed over for a promotion

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  Too often those who do not receive a coveted promotion are demoralized by what should be seen as merely a setback

• 4 fitness habits for cops to prevent, combat obesity

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  An estimated 80% of American police officers are fighting the disease

• 6 safety tips for motor officers in pursuits

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  Before you go “Code 3” and activate your emergency lights and toggle that siren on, here are six things to consider

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