Health & Wellness

The cops who stay awake while the rest of us are sleeping need special support to maintain their physical and mental health

Below 100 is a risk management initiative that seeks to reduce law enforcement LODDs. What if we took a similar approach to wellness?

Officers face many health risks, from the impact of stress on cardiovascular health to lacking the leadership support needed to build resilient cops

Unfortunately, the schedule doesn’t care about what is important to your family, so here's how to prioritize your loved ones

While you can’t change what the job of law enforcement is, you can change your outlook through wellness training

While lots of people talk about the importance of sleep, they often do not address how to get to sleep

Minimize noise-related damage with prevention and early intervention

The program's goal is to decrease factors that injure and kill officers and recognize agencies that have implemented innovative programs

Officers, for all their discipline and strength, are at greater risk of debilitating depression and suicide than the general public

Personnel will often say they are "fine" even when they are clearly not; here's how to recognize and address stress in public safety

If supervisors could see an officer’s biometric response in real-time during high-stress calls such as a traffic stop or pursuit, intervention could occur without delay

Baltimore police officers face considerable challenges, but they do so knowing that their health and wellness matter

I believe that managing micro-stressors will prepare me for when I am confronted with a large, high-stress incident at work or home

Applying lessons learned from Operation Diligent Valor to help LEOs and their families cope with trauma

From officer resiliency training to gun violence restraining orders, here's a selection of programs improving officer and community safety, communications