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Health & Wellness

The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.

Learn more about Cordico's wellness technology for first responders here.

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Building resilience in law enforcement: Purpose, control & leadership
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“Focus your attention and energy on your sphere of control – the more you’re able to do that, the more mentally tough and strong you’ll be during these difficult times.”
Wash. sheriff's office uses new wellness grant for mental health response
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The program will help deputies and COs identify and respond to a mental health crisis as well as potentially in their own lives
'That was really close': Top quotes from Police1 news this week
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Read about a rescue you have to see to believe, one officer's quest for healing and other stories from this week's news
Wis. university PD wants to revise fitness test to recruit more women
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The department is working on a new exam with more “functional” movements, like a body drag and jumping over walls
Watch: Officer on NYPD swim team saves drowning woman in Central Park reservoir
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Officer Emily Healy found herself uniquely qualified for a call last week
Texas troopers must slim down or face discipline, directive says
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If troopers fail this waistline requirement, they could be denied promotions, assignments or overtime
After trauma, one officer is pushing a bill to make sure cops get the support they need
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“[In the movies], there’s no emotional impact at all. That’s just not the case,” said former deputy Jim Creed
Why officer wellness programs are no longer optional
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Agencies that show that they value their personnel will have healthier retention rates and easier recruitment
'I wasn't going to go quietly': Top quotes from Police1 news this week
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Read about one cop's fight to live, a quick-thinking school resource officer and more
After 19 heart attacks, retired Texas police officer needs transplant
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Kevin Lopez, 52, has been defibrillated 22 times and is medically retired
12 Mass. troopers fired for refusing COVID vaccine
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A local police union had decried the mandate, citing "an already critical shortage of state troopers”
'Our hero is home': Doctors successfully remove bullet from officer's neck
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Officer Ryan Duxbury was seriously wounded by a man who fired more than 100 rounds in suburban Minneapolis
The healing power of service animals
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Woman’s journey to recovery fosters healing for military veterans, first responders
Learning to not 'sweat the small stuff’ while on duty
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Tips for managing small-scale events that can derail your shift and well-being
Maine LEO returns to full duty after amputation, shares his journey
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Trooper Mickael Nunez, who credits his perseverance and grit, wants to inspire others
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