Health & Wellness

The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.

Learn more about Cordico's wellness technology for first responders here.

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An introduction to COMPASS: A new health and wellness resource from the Office of Community Oriented Policing Services
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Unlike common approaches to wellness, COMPASS is designed to tailor program implementation to the conditions that are unique to each agency
5 ways a Texas PD is ensuring their responders are mentally and physically fit from recruits to retirees
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The Irving Police Department and Irving Fire Department combined forces to offer EMDR therapy, an employee health clinic, wellness incentives and much more
NLEOMF to award 5 PDs at 2023 Destination Zero National Officer Safety and Wellness ceremony during Police Weekend
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Each year, the NLEOMF presents awards to departments who are committed to increasing officer wellness and reducing line-of-duty deaths or injuries
Navigating an addiction in public safety
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What first responders need to know about asking for help, getting into treatment, and returning to work
Wellness principles for first responders: Applying extreme ownership
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Jocko Willink discusses the wellness challenges specifically facing first responders and strategies to strengthen wellness at every stage of the journey
What to expect after a critical incident in law enforcement
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Having the right resources at hand, and the peace of mind to be able to access them, is critical to crawling out of the pit your trauma has dug for you
Living with bullet holes
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Tactically sound officers, with the best officer survival skills and training, seem to suffer the most in the aftermath of getting shot. Read on to understand why
8 habit tips to bridge to your overall health goals
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Shift your mindset and identity to achieve and maintain your objectives
Standing eight count: Watch for the left hook
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“I’ve become a prostate cancer evangelist, telling every guy I meet to go get checked.”
A brief candle
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A personal journey through grief, guilt and the search for suicide prevention in law enforcement
The Wounded Blue announces Third Annual National Law Enforcement Survival Summit
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The event, which addresses a wide range of police wellness issues, will be held in Las Vegas from September 26-29
Managing your officers’ mental wellbeing in the aftermath of an officer-involved shooting
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Implement these steps to help ensure when your officers are asked how they are holding up after an OIS you’ll get an answer that’s better than “I’m okay."
What is heat therapy?
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Heat therapy holds promise as an avenue for enhancing the overall health and resilience of police officers
Heat therapy for law enforcement: Preparing officers physically and mentally with thermotherapy
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Putting your body through heat-related stressors can help you adapt to the stress of working as a police officer
DOJ: Family of D.C. officer who died by suicide after Jan. 6 attack can receive benefits
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Officer Jeffrey Smith’s death resulted in a new law that extended eligibility for federal benefits to the families of officers who died by suicide
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