The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.
Learn more about Cordico's wellness technology for first responders here.
There’s no denying that policing takes a toll on officer health; this 30-day challenge can help you get your life back
The work of year-long self-improvement comes down to small and regular decisions made day after day, moment by moment
The cops who stay awake while the rest of us are sleeping need special support to maintain their physical and mental health
Personnel will often say they are "fine" even when they are clearly not; here's how to recognize and address stress in public safety
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