Mental health in focus: When to seek professional help

Guidance for knowing when everyday stressors become something bigger, something that requires professional help

Dr. Rachelle Zemlok, Lexipol strategic wellness director, underscores the importance of taking care of your mental health, and offers simple tips for gauging when everyday stressors become a challenge that requires professional help.

Get more resources to share with your team at the First Responder Wellness Week resource center.

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