New Year’s resolutions often involve new gym memberships or recommitments to existing ones, but too many people fail to follow through for the whole year — here are nine keys to achieving your goals
Many men and women across this nation have discovered the ancient art and have fell in love with the individual satisfaction that this sport can provide
There will never be a day when officers leave their duty belts and ballistic vests in the squad, so start taking preventative measures now — and take them often
Many fail to recognize the wisdom of the ancient warrior cultures —we must maintain ourselves as warriors by attending to our emotional and mental health