Trending Topics
LE AD DMC-Wellness SuperTopic-3540x750-no button.jpg

The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.

Learn more about Cordico’s wellness technology for first responders here.

SPONSORED BY
COMPLETE COVERAGE
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
Understaffed, overworked first responders need robust wellness programs to combat stress
This initiative by the Berea Police Department seeks to mitigate the personal and professional impacts of job-related stress, potentially reducing turnover and enhancing public safety
The introduction of light therapy lamps at the Castle Rock (Colo.) Police Department is just one part of the agency’s robust officer wellness program
From boosting alertness and performance to improving physical and mental health, power naps are a game changer
Your posture can mean the difference between optimized performance and physical resilience or constantly battling aches, pains and stress
“It’s never too early to plan your law enforcement retirement, but it’s also never too late.”
The first-line supervisor holds a unique position to guide and protect their team in ways unmatched by anyone else in the department
An extra hour of sleep and extra hour of evening daylight can be a welcome change after months of darkness, but it also impacts our sleep, and in turn, our health, experts say
Police1 columnists lead a virtual event titled “Leading through Trauma — 10 insights into the toughest calls”