The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.
Learn more about Cordico's wellness technology for first responders here.
There’s no denying that policing takes a toll on officer health; this 30-day challenge can help you get your life back
The work of year-long self-improvement comes down to small and regular decisions made day after day, moment by moment
The cops who stay awake while the rest of us are sleeping need special support to maintain their physical and mental health
Personnel will often say they are "fine" even when they are clearly not; here's how to recognize and address stress in public safety
Consider carefully whether the use of CBD products and the testing pitfalls are worth risking your job or your credibility
Why first responders should seek treatment as soon as mental health symptoms appear
This gut-wrenching story details an officer’s battle with PTSI while offering a psychologist’s insights about trauma and healing
The Tampa Police Department is looking to double its already 15-person strong chaplain program
When developing a peer support program, public safety agencies must consider the program from all angles and answer key questions
Read about an unexpected police impersonator, a sheriff who was fined over an LODD and more from this week's news
Sheriff Jay Armbrister is setting an example for his employees by opening up about his own struggles
The Santa Barbara Sheriff’s Office has seen considerable success from a wellness team designed to help cops cope
Study seeks to understand how repeated exposure to events that challenge one’s moral code impacts the psychological health and wellness of officers
Sticking to the status quo affects our wellbeing; here's an examination of the importance of personal and professional growth in law enforcement
Last month, Texas state troopers were told to slim down or get out. No such guidelines will be coming to the Cowboy State
Law enforcement training should incorporate building the resiliency of recruits to help develop the psychological and tactical armor to adjust and adapt to fluid situations
Cops often let the job define them, but establishing an identity outside policing is essential for planning for law enforcement retirement
Policing is essential for community safety, but what does the future hold for law enforcement?
“Focus your attention and energy on your sphere of control – the more you’re able to do that, the more mentally tough and strong you’ll be during these difficult times.”
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