The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.
Learn more about Cordico's wellness technology for first responders here.
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There’s no denying that policing takes a toll on officer health; this 30-day challenge can help you get your life back
The work of year-long self-improvement comes down to small and regular decisions made day after day, moment by moment
The cops who stay awake while the rest of us are sleeping need special support to maintain their physical and mental health
Personnel will often say they are "fine" even when they are clearly not; here's how to recognize and address stress in public safety
LVMPD started a Police Employee Assistance Program, which was established to help officers through crisis intervention and referral to counseling services
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Police veterans Bill Mazur and Joe Collins discuss the important role supervisors play in building officer resiliency
Proactive measures to navigate and support each other through challenging times
If your agency has become stagnant and complacent, viewing officers as liabilities rather than assets, you are more than likely hemorrhaging good officers
Moderated by Gordon Graham, Co-founder of Lexipol
The former police officer is set to participate in several Police Week events this weekend
Remember that it’s okay not to be okay but not to stay that way
It is imperative that officers process their emotions after exposure to these events to avoid long-term mental health issues
A mandatory, non-punitive annual fitness assessment is essential for improving the health, fitness and quality of life of first responders
Frank Ray visited with cops, firefighters and dispatchers during his 35-city music tour and stopped at Capitol Hill to introduce FRAY
How can you tell the difference between occasional second-guessing and full-blown imposter syndrome?
You will face traumatic incidents, so learn to build your resilience from day one, and accept help when you experience something above your ability to process
The Easter Bunny could not be reached for comment
Stigma can prevent officers from seeking the support they need, leading to negative outcomes such as burnout, substance abuse and even suicide
First Responder Wellness Week was designed to provide resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job
The Health & Wellness resource center, brought to you by Police1 and Cordico, provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness – through regular trips to the gym, five-mile runs and conversations with the police psychologist – is critical for an officer to perform the job to maximum potential.
Learn more about Cordico's wellness technology for first responders here.
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