Fitness & Health
Law enforcement can learn a lot from academia, business and high-performance military teams on stress management and human performance
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Can a children’s book help prepare a family for the consequences of trauma-focused career fields?
These stores and restaurants are showing their gratitude to law enforcement officers with an abundance of discounts
Taking a holistic approach to wellness and career development, supported by COPS Office grants, helped this South Dakota agency slash vacancies and boost morale
A session at the IACP 2024 conference offered a deep dive into how the department’s wellness program supported personnel after the Covenant School shooting response
Police1’s national survey reveals alarming mental wellness challenges faced by officers; Dr. Black discusses how agencies can step up to support their personnel
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries
Officers must accept that stress is taking a toll on their lives so they can take steps to mediate and reduce the adverse effects it has on them and their families
At this year’s NRTCCA conference, Lexipol’s Mandy Nice highlighted top tips for maintaining good physical health during shifts through proper eating and hydration
A healthy retirement for officers doesn’t just happen — it requires early planning. These seven expert tips will help you prepare for the next chapter of your life, both on and off the job
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