Fitness & Health
Retired Chicago police officer Leatrice Woody’s memoir is a blueprint for law enforcement career success and the importance of love for the job, people and community
COMPLETE COVERAGE
The ILEETA Conference & Expo isn’t your average training conference — it is a tactical playground for cops who teach cops
We offer grace and support to most first responders — so why not police officers, who face the same trauma but often stand alone?
For officers burdened by trauma, EMDR offers relief without reliving the pain
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
First responders need to prioritize mental health and seek help when needed
Multiagency peer support teams provide confidential, compassionate support across agency lines; learn how they enhance well-being
“I worked here last year as a police officer and was in the pits every week,” Winston-Salem Police Officer Lonnie Oakley said. “So, I just decided to give it a shot now”
The best cops develop their cop instincts and then learn to trust them. If something feels wrong, it usually is wrong.
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
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- Survey: National study on burnout in law enforcement now open
- Calif. billionaire creates San Francisco PD charity, donates $1M for officer wellness initiatives