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Fitness & Health

Medication can be extremely effective in helping first responders recover and regain a healthy balance
Improving the ability of LEOs to recognize when to seek help
Training for muscular strength will allow you to produce more strength in subject control and defensive tactics situations
Kettlebell training is popular among the physically elite because it builds muscular endurance, cardiovascular endurance, anaerobic power, and grip strength
How can we physically train police officers to enhance fighting ability and control tactics?
From multi-tools to night vision glasses, we’ve got your road trip essentials covered
In foot pursuits, are you a Shepherd, Border Collie, Bloodhound, Pointer, or a hybrid?
To win these encounters, it is good to look at these real world-obstacle courses as a seven-stage event
While it’s unlikely you’re going to enjoy the exam, there are some things you can do to help it go as smoothly as possible
This Father’s Day, treat your dad to gifts that promote wellbeing and an active lifestyle