Trending Topics

Fitness & Health

COMPLETE COVERAGE
Police1’s national survey reveals alarming mental wellness challenges faced by officers; Dr. Black discusses how agencies can step up to support their personnel
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries
Officers must accept that stress is taking a toll on their lives so they can take steps to mediate and reduce the adverse effects it has on them and their families
At this year’s NRTCCA conference, Lexipol’s Mandy Nice highlighted top tips for maintaining good physical health during shifts through proper eating and hydration
A healthy retirement for officers doesn’t just happen — it requires early planning. These seven expert tips will help you prepare for the next chapter of your life, both on and off the job
Join law enforcement veterans and wellness experts at IACP 2024 as they share real-world strategies to help officers prepare for a successful and fulfilling retirement
How a department-wide survey facilitated the implementation of practical officer wellness strategies in two very different police agencies
The lack of mental health support in small law enforcement departments can lead to long-term issues for officers and their families — it’s time for a cultural change to address these challenges head-on
When an affair happens it is a symptom of relationship discord, but problems in the relationship existed before the betrayal took place