Fitness & Health
Light therapy can help regulate sleep, improve mood and enhance focus during demanding shifts, offering a practical wellness boost for law enforcement officers
COMPLETE COVERAGE
It’s time for all law enforcement agencies to modify physical fitness training to meet the challenges of the vertical mile
Peer support can decrease the unnecessary suffering of coworkers and give the peer supporter a greater sense of purpose
Turlock PD may use federal funds to offer transcranial magnetic stimulation to officers who may feel groggy from poor sleep or want to improve interactions with the public
The service provides confidential, 24/7 support to sworn personnel at local, state and federal levels, including both active-duty and retired officers
Police1’s 2024 State of the Industry Survey reveals that rural officers face similar stressors to their urban peers but with fewer resources to combat them
Dive into how Officer Cody Haakonson’s paid sabbatical highlights Paynesville PD’s innovative approach to keeping officers happy, healthy and on the job
An officer’s firsthand account of dealing with trauma and the steps he took to find healthier coping mechanisms
Struggling with the chaos of law enforcement life? Terror management theory has implications for how to thrive instead of just survive
Many officers face a loss of motivation and overwhelming anxiety — discovering meaning in daily challenges can lead to emotional relief and renewed purpose
Wellness
The study’s co-authors have advocated for the implementation of a concussion return-to-duty protocol for officers, similar to those used in sports and the military
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