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Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Police1 and our partners to focus on your health and promote the wellness of your personnel.

Dive into an eye-opening exploration of how physical fitness isn’t just a benefit — it’s a necessity for law enforcement. Part of First Responder Wellness Week
At the end of the day, your health is largely in your hands; take some extra time to take care of you
Prioritize your wellbeing to pave the way for sustained healthy living
By incorporating neck training into your daily fitness routine, you can prevent injury, reduce pain and even improve physical performance
Mike Lawson leads the charge in bolstering officer support, outlining initiatives for peer support, resilience groups, wellness hours and mental health check-ins
Could intermittent fasting be the wellness key you’ve been searching for?
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
Around the nation, agencies showcased how they are prioritizing officer wellness
Exploring proactive strategies for mental health and wellness within the law enforcement community with Chief Dave Norris and Chaplain Jared Altic
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?