Dave Edmonds

Armored to Withstand All

Dave Edmonds is a retired Sonoma County (CA) Sheriff’s captain and founder of 360ARMOR, a free, online, membership-based police fitness and wellness organization. His 30-year career included assignments in and leadership of patrol, violent crimes/homicide, SWAT, sexual assault, polygraph and more. He has taught police supervision, management, and leadership at the university level. Dave is interested in LEO fitness and wellness on all fronts. He invites you to join him and other like-minded LEOs at 360ARMOR.

LATEST ARTICLES

Police Jobs & Careers

How a little list of big values can guide your way

If you were to take the time to write down 10 values to help guide you at work and at home, what might they be?

June 24, 2019 01:26 PM

Dave Edmonds

Police Heroes

What makes a real hero in law enforcement?

Every day, police officers commit “upstream” heroic acts – here’s why that matters

March 08, 2019 01:59 PM

Dave Edmonds

Fitness & Health

How to maintain adequate LEO physical fitness

So that you can beat all the odds that are against you, maintaining adequate LEO physical fitness should be your own personal condition of employment

November 28, 2018 01:37 PM

Dave Edmonds

The 4 pillars of LE fitness and wellness

To get into law enforcement, you have to be physically fit, emotionally balanced and mentally sharp – but how many of us maintain those qualities as our careers progress?

September 28, 2018 03:27 PM

Dave Edmonds

Fitness & Health

The ‘cop matrix’ and mental well being for police officers

No other career can so beat you down mentally, emotionally, physically and even spiritually as ours

March 26, 2011 11:40 AM

Dave Edmonds

Patrol Issues

What de-motivates you?

Law enforcement is a profession full of high purpose where universal principles and immutable core values are our best motivator

August 30, 2010 09:12 AM

Dave Edmonds