Christopher Littrell

Shepherding Sheepdogs

Sergeant Christopher Littrell has been a law enforcement officer in Washington State since 2005. He has had the opportunity to serve as a patrol officer, gang detective, child crime detective, CISM peer support group counselor, SWAT member, school resource officer, patrol sergeant and detective sergeant. Sergeant Littrell is a survivor of job-related PTSD. He is a leadership instructor for the Washington State Criminal Justice Training Commission. He is the owner of Gravity Consulting & Training, LLC and co-host for the Two Feet on the Ground - Gravity Podcast. Previously, Sergeant Littrell served in the United States Air Force as a Security Forces member and is an Operation Iraqi Freedom veteran.

Full list of Christopher Littrell results

Helping first responders and veterans heal from addiction and PTSD
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Warriors Heart offers tested treatments by competent mental health professionals that can help restore your life
Book review: Relentless Courage by Michael Sugrue and Dr. Shauna Springer
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This gut-wrenching story details an officer’s battle with PTSI while offering a psychologist’s insights about trauma and healing
The healing power of service animals
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Woman’s journey to recovery fosters healing for military veterans, first responders
The heroism of a humble officer
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How the quick decision-making of one deputy and the aid of an uninvolved citizen saved the life of a man in a burning car
Book review: 'PTSDragon – Post Threat Survival Dragon'
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Can a children's book help prepare a family for the consequences of trauma-focused career fields?
'I want to be Jared again!”: An officer’s story of trauma and the process of healing
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The bravest moment in this U.S. Marine veteran and LEO’s life was when he asked for help
How one man crafts wooden flags to memorialize the fallen
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Noel Greany is on a quest to remember the fallen and comfort the living
How to survive painful anniversaries
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The anniversary of traumatic events can cause LEOs to have disruptive thoughts and emotions
5 takeaways from a mental health professional and LEO wife
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Law enforcement officers need to be proactive in self-care to ensure they are resilient in the midst of loss and trauma
Preparing for a virtual counseling session
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Some counselors offer virtual appointments over applications similar to Zoom – here’s how to prepare to talk online
How a community care program provides both help and hope
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A community care fund equips officers to meet the immediate, emergent needs of the citizens they serve
5 lessons learned from leading a high-functioning team
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Focusing on a servant leader role allows learning to flow both ways between officers and leadership
5 lessons from a hardware store
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Wisdom applicable to LEOs’ life and policing pops up even while vacationing
A warrior on our side
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Five takeaways on officer wellness from ‘Doc’ Springer
5 ways to stop surviving and start thriving in law enforcement
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Challenging times require officers to be resilient in our thinking, intentional in our communication and disciplined in our personal time
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