Trending Topics
Lt Morris Photo.jpg

Jarrett Morris

Lieutenant Jarrett Morris began his career at the Santa Barbara County Sheriff’s Office (California) in 2005. He has worked multiple assignments throughout his career, including custody operations, patrol operations, gang investigator, narcotics investigator, coroner’s detective sergeant, K9 unit coordinator, mobile field force leader, and peer support coordinator. Jarrett has a bachelor’s degree in criminal justice administration from Union Institute and University.

Currently a Lieutenant, Jarrett serves as the Sheriff’s Adjutant and manages the Coroner’s Bureau. He oversees the agency’s wellness and peer support programs and works closely with the Major County Sheriff’s of America (MCSA).

Jarrett is the founder and CEO of Dose of Ethos, LLC. He is dedicated to helping law enforcement officers build a resilient lifestyle through wellness, fitness, nutrition, discipline, and a positive mindset. His ultimate goal is to be a better spouse, parent, and law enforcement officer. At, you will find content to make you a more resilient cop, along with life coaching services and classes.

Peek into the life of an officer who has mastered the art of work-life balance through meticulous planning, automation and the strategic delegation of tasks
By following actionable steps before, during and after a vacation, officers can embrace the therapeutic power of detachment
Remember that it’s okay not to be okay but not to stay that way
Fatigue can be hazardous for law enforcement officers who must always remain alert and focused on their duties
From a skinny recruit to a fit academy graduate to an out-of-shape cop and now back to peak fitness I am committed to staying fit, healthy and resilient
Our goal should be to provide the support that develops resilient officers, who are emotionally, physically and spiritually prepared to handle crisis
During any period of widespread protests, it is important to prep both your equipment and your family in case you are deployed to assist with crowd control
From quality gloves to Tecnu skin cleanser, here are some essential items to help make you more successful with your furry partner
Young officers are great employees; however, they require some specific things from their leadership in order to have a successful police career
The ANDE Rapid DNA Instrument has proven invaluable in several cases, including identifying the victims of the Conception boat fire