We need to be very skilled in both defensive tactics techniques and in the use of an array of less-lethal tools such as pepper spray, electronic control devices, batons, handcuffs, and other restraint devices. Unfortunately, no matter how high your level of training, defensive tactics skills will always be perishable. And without consistent practice, these skills will erode to the point of being ineffective when needed.
Years ago, one of my training mentors taught me that there were three things you needed to do to become skilled: repetition, repetition, and repetition. However, once out of the academy, most officers — unless they are part of a special unit — will get only minimal training, and many aren’t willing to put in extra time practicing unless they’re getting paid for it.
So the question becomes, “How do we get the repetitions required to develop a high level of skill with limited time and resources?” One thing you can do is the one-rep equipment check.
Before every officer goes on duty they should check their equipment to make sure that it is in proper working order. When you do this, do it in the manner that you will use it. For instance, when checking your handcuffs, practice the proper way to remove the cuffs from your duty belt, the proper way to hold the cuffs and simulate handcuffing a subject. If you carry a baton, practice properly drawing the baton, striking with it and smoothly re-holstering it.
Each one of these acts only takes only a few seconds, costs zero dollars, helps you retain your muscle memory, and gets you mentally prepared for the start of your shift. During a five-day workweek, you will have performed five repetitions with each piece of your equipment. In a month you will have performed more than 20 repetitions, and by the end of the year you will have completed hundreds of repetitions. When practicing, don’t forget to mentally review your department’s policy on using each piece of equipment.