Fitness & Health
We are inundated with reminders about our physical health. But, our financial health is of utmost importance, too
COMPLETE COVERAGE
In taking that oath to serve and protect society, you also accepted the possibility and responsibility of the invisible injury of trauma
Being a cop isn’t easy. You deserve a relaxing vacation, whether your chief believes you or not.
Police work is hard on the body, but you can take preventative measures to help avoid permanent damage
It is incumbent on police leaders today to work hard to put suicide prevention capabilities in place so that officers can get the support they need in difficult times
Stress for police officers consists of an exposure to horrific events witnessed and intervened upon while in the performance of their duties
An estimated 10 to 30 percent of first responders will have some type of traumatic stress injury during their career
How many of these facilities have you heard of (or visited)?
1st Alliance has launched 1st Help, a searchable database dedicated to finding emotional, financial, and religious assistance for first responders and their spouses
Meditation may be one of the most surprising and useful treatments for PTSD, here’s why.
Working outside of traditional 9-5 office hours makes finding a sitter challenging – here is your solution.