Fitness & Health
Begin 2013 with a stronger plan, in better shape, ready, willing and able to put up ‘one hell of a fight’ by doing all the things that will help bring you home safe
COMPLETE COVERAGE
Federal study used input from officers on the street to examine how agencies comply with policies
The formula of dedication combined with flexibility is what maximizes mental toughness and the survival mindset
You are continually putting your muscles into prolonged, repeated, passive work, and over time you begin to do some real damage — damage that massage therapy can help to fix
You’ve got to ‘train’ for your personal life as hard as you train for your on-duty survival
State and local officials encourage parents to keep a watchful eye on their children this Halloween
Protective gear supplied after a cadet suffered fatal injuries while working on self-defense tactics
Early detection can be to help minimize the effects