Fitness & Health
COMPLETE COVERAGE
How academies can better identify risk and intervene before a routine drill becomes a tragedy
Understanding the long-term effects of CTE can assist with strategies to address officer mental health
As burnout and cumulative stress continue to impact first responders, a new retreat model focuses on proactive recovery and long-term resilience
After the reports are done and the calls stop, many officers are left dealing with something they didn’t expect — the aftermath.
Practical ways aging officers can restore conditioning, protect health and stay operationally ready
The transition from academy to patrol can erode fitness fast. Here’s how officers can maintain tactical readiness during their first year
The Police1 community reveals simple but effective ways to mentally and emotionally clock out after every shift — from guided imagery to Jimmy Buffett
Track the daily habits that support operational readiness, performance and long-term health
After an officer’s blunt question, one leader confronts a hard truth — agencies are responding to burnout, not preventing it
Because if we can’t laugh about it, we’ll never deal with it; and if we don’t deal with it, it’ll keep dealing with us — on patrol, at the console or in the middle of a 10-hour shift
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- When police training turns deadly: Concussion risks and safety gaps
- N.Y. cop suffering kidney failure says he was terminated by department
- Indianapolis PD to pilot 10-hour shift schedule with alternating 3- and 4-day weekends
- N.M. sheriff’s office extends 4-day workweek pilot with 2 hours of wellness time per shift
- Can aging officers rebuild strength and fitness before retirement?