Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Police1 and our partners to focus on your health and promote the wellness of your personnel.
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
Dive into an eye-opening exploration of how physical fitness isn’t just a benefit — it’s a necessity for law enforcement. Part of First Responder Wellness Week
COMPLETE COVERAGE
The Summit Wellness Center supports the physical, mental, spiritual, social and financial wellbeing of all local first responders and their families
Peek into the life of an officer who has mastered the art of work-life balance through meticulous planning, automation and the strategic delegation of tasks
These five strategies are designed to help you overcome exhaustion and maintain momentum toward your fitness goals
Dr. David Black, president of Wellness Solutions for Lexipol, welcomes first responders and their families to the second annual First Responder Wellness Week
Being a good listener is often more valuable than offering solutions
Our control is mostly limited to our thoughts, attitudes, actions and decisions about what steps to take next
A simple approach to selecting healthy snacks involves thinking in terms of “good, better and best”
Simple gestures, like checking in after difficult calls or noticing changes in behavior, can make a significant difference
Hit your fitness goals without breaking the bank
“Is There Something Going On At Home?” by Jason Harney shines a light on the overlooked effects of police work on officers’ spouses and children
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