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The survivor’s rule of three

Take note of the United States Air Force and “The Rule of Three,” which I learned from Ben Sherwood’s The Survivors Club, a book every cop should own. A human being cannot survive:

• 3 Seconds Without Spirit and Hope
• 3 Minutes Without Air
• 3 Hours Without Shelter in Extreme Conditions
• 3 Days Without Water
• 3 Weeks Without Food
• 3 Months Without Companionship or Love

In other words, watch your self-talk, employ your when/then thinking, keep an energy bar in your patrol bag, stay hydrated, and appreciate those you love. Never forget that faith, friends, and optimism are as essential to our survival as food, water, and shelter.

Stay safe!

My column is undergoing a bit of an identity crisis. I’ve been writing for the Street Survival “Newsline” and the P1 Newsletter for several years. As a Street Survival seminar instructor, I write about officer safety and survival, but I’m also a supervisor, a mom, a trainer, a cop’s wife, and dare I say, a woman, so I’ve got a lot to say about any number of topics (what woman doesn’t?!), and I’ve always received great feedback from our readers. So when Police One approached me and asked me to author a monthly column dealing with women’s issues, I enthusiastically agreed. “What a great opportunity” I naively thought “to bring issues to light that both women and men in law enforcement could all relate to, perhaps discuss at roll call, and ultimately learn something from each other.” Yeah, just call me Sergeant Pollyanna…I forgot that by calling it a “women’s” column, not only will most of our male readers skip over it, but so will at least half our female readers. What?! Why in the world wouldn’t women read a “women’s” column?! Because, there are a lot of female crimefighters out there like me who have spent a lot of years just trying to blend in, to be “one of the guys” if you will…to be perceived as and conduct ourselves as “warriors,” not “victims.” We don’t want special treatment; we just want to be cops.