Fitness & Health
These stores and restaurants are showing their gratitude to law enforcement officers with an abundance of discounts
COMPLETE COVERAGE
A veteran negotiator and psychologist explains why law enforcement “wins” can still leave emotional wounds — and what leaders can do to support those affected
Agencies can tap into BJA and COPS Office grants to support mental health services, peer programs and de-escalation training for officers
Storytelling helps officers process trauma, build trust and create cultures of resilience that strengthen entire departments
Discover the benefits of hosting an au pair
UTA research shows how lack of sleep impacts cops — and what leaders and officers can do about it
Researchers have identified four common sleep disturbances experienced by public safety personnel
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help officers sleep soundly again
From mattresses and pillows to sheets, blankets and quilts, here’s how officers can turn their bed into a recovery tool that supports health, performance and well-being
Discover how officers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
Caring for the community starts with caring for each other — here’s how to recognize when a colleague needs a hand
MOST POPULAR
- N.M. sheriff’s office extends 4-day workweek pilot with 2 hours of wellness time per shift
- From burnout to rejuvenation: How a Minnesota PD’s sabbatical program is transforming officer wellness
- Survey: National study on burnout in law enforcement now open
- Chief’s Corner: Why leaders should let cops lift on the clock
- Calif. billionaire creates San Francisco PD charity, donates $1M for officer wellness initiatives