Fitness & Health
COMPLETE COVERAGE
Nearly a third of men aren’t exercising regularly, despite clear links to better mental health, sexual performance and energy levels — key concerns for officers under stress
From sleep divorce to sleep apnea, Dr. Leah Kaylor explains how cops can fix hidden sleep killers that put safety and performance at risk
Peer support and other confidential resources are a first step toward accountability and treatment for officers struggling with substance misuse
Why stress, tension and emotional load live in your belly — and what to do about it
Here is a short list of how life will now change
Just as officers have go-bags with essential gear, a family go bag contains the essential skills to create a successful home life
Mental Health
The nine-month extension deepens a partnership with Redemption Counseling Center, boosting on-demand therapy for Flagstaff first responders
Mental Health
Recent LEO murder-suicide incidents are tragic reminders that “suicide intervention and prevention are everyone’s responsibilities.”
A small policy change can have a big impact on officer morale and community perception
Law enforcement leaders can begin the recovery process by connecting officers with culturally competent clinicians and peer support teams
MOST POPULAR
- N.M. sheriff’s office extends 4-day workweek pilot with 2 hours of wellness time per shift
- From burnout to rejuvenation: How a Minnesota PD’s sabbatical program is transforming officer wellness
- Survey: National study on burnout in law enforcement now open
- Calif. billionaire creates San Francisco PD charity, donates $1M for officer wellness initiatives
- Meet C.J., the crisis intervention K-9