Fitness & Health
Just as officers have go-bags with essential gear, a family go bag contains the essential skills to create a successful home life
COMPLETE COVERAGE
Investing in the right police gym equipment means more than upgraded workouts — it means preparing officers for survival in real-world encounters
Former officer turned psychologist Dr. Stephanie Conn reveals the habits and mental armor that protect officers from burnout, bad decisions and walking away from the job
The right fuel will give you more stable energy levels throughout your shift, and you’ll be able to move faster in foot pursuits
Officer wellness and resilience take center stage at 5th Annual National Law Enforcement Survival Summit
Fashion meets defense in Springfield Armory’s collaboration with Alexo Athletica, offering purpose-built athletic wear that blends fitness, safety and everyday carry
Without wellness support, crimes against children investigators face burnout that threatens officer retention and well-being
Vicarious trauma, burnout and turnover are taking a toll on investigators — leaders must act to protect those protecting children
A study of New Jersey CSIs reveals that trauma exposure demands tailored support, not one-size-fits-all training
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
Prevention begins with leaders who normalize check-ins, support peer networks and address trauma before it becomes tragedy
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