Fitness & Health
The Premier League announced a plan to invest £900,000, or about $1.3 million, into partnership projects with local police departments
COMPLETE COVERAGE
Director Vernon Herron reflects on how ignoring stress cost lives — and how building real wellness infrastructure changed outcomes inside the Baltimore Police Department
From recovering after critical incidents to strengthening observation skills, nature offers practical lessons that can benefit officers on and off the job
Wellness
From sleep and decision-making to relationships and long-term health, Ryan Layne explores the physiological effects of a career spent responding to crisis
Wellness
Neuroscientist and educator Dr. Pamela Seraphine explains how high-pressure decision-making can alter first responders’ brains and values – completely unnoticed
Fairfax County PD’s WellFit program is designed to help officers stay healthy from the academy through retirement
From centerline control to cardiovascular fitness, this episode explores the skills that help officers stay composed and perform under pressure when seconds count
From staffing shortages to sustainable operations: A new approach for agency leaders
The effectiveness of any wellness program depends less on the resources offered and more on how those resources work together as a coordinated system
“You’re going to get a more confident trooper, one who has better insight into their emotions and emotional regulation,” Sgt. Ashley Kierpaul said
Rio Rancho, roughly 50 miles from Santa Fe, sees commuters descend in droves between the two cities each weekday; among them are many law enforcement officers
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- Can aging officers rebuild strength and fitness before retirement?