Fitness & Health
The effectiveness of any wellness program depends less on the resources offered and more on how those resources work together as a coordinated system
COMPLETE COVERAGE
Just because 911 dispatchers don’t witness trauma firsthand doesn’t mean they are not potentially vulnerable to the stressful aftermath
Dispatchers are often the first to hear chaos, fear and loss unfold in real time, yet many remain excluded from the wellness resources, debriefings and peer support systems available to sworn personnel
The fitness event will celebrate America’s 250th birthday
A retired deputy sheriff explains how chronic occupational load reshapes officers — and why leaders must recognize the warning signs before the damage becomes permanent
Kansas City media personality Marcus Officer shares insights from years of working with law enforcement on communication and officer readiness
A lot of what “momma says” can make you a better police officer
As recognition of its value grows, Lexipol’s wellness content has come to the FBI National Academy
Inside a program tackling PTSD and the often-overlooked impact of brain injury
These action items can help officers incorporate mental fitness strategies into their daily routines
Alcohol gives the illusion of making problems go away through numbing
MOST POPULAR
- When police training turns deadly: Concussion risks and safety gaps
- N.Y. cop suffering kidney failure says he was terminated by department
- Indianapolis PD to pilot 10-hour shift schedule with alternating 3- and 4-day weekends
- N.M. sheriff’s office extends 4-day workweek pilot with 2 hours of wellness time per shift
- Can aging officers rebuild strength and fitness before retirement?