Fitness & Health
“You’re going to get a more confident trooper, one who has better insight into their emotions and emotional regulation,” Sgt. Ashley Kierpaul said
COMPLETE COVERAGE
Dispatchers are often the first to hear chaos, fear and loss unfold in real time, yet many remain excluded from the wellness resources, debriefings and peer support systems available to sworn personnel
The fitness event will celebrate America’s 250th birthday
A retired deputy sheriff explains how chronic occupational load reshapes officers — and why leaders must recognize the warning signs before the damage becomes permanent
Kansas City media personality Marcus Officer shares insights from years of working with law enforcement on communication and officer readiness
A lot of what “momma says” can make you a better police officer
As recognition of its value grows, Lexipol’s wellness content has come to the FBI National Academy
Inside a program tackling PTSD and the often-overlooked impact of brain injury
These action items can help officers incorporate mental fitness strategies into their daily routines
Alcohol gives the illusion of making problems go away through numbing
Drawing on Force Science and reality-based training experience, Von Kliem and Lon Bartel break down human performance, training gaps and what prepares officers for the field
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