Fitness & Health
Brandon Hughes, who played cornerback for the Philadelphia Eagles between 2010 and 2013, was sworn into the Falls Township Police Department
COMPLETE COVERAGE
Training prepares you for the job, but not for the personal decisions that could derail your future in law enforcement
Like your radio, baton or vest, boundaries are essential gear — not visible, but critical for protection. In high-stress roles like policing, mental armor isn’t a luxury — it’s a necessity
This will be the 24th year that CC4S will take to the roads in support the families of fallen officers, encouraging the public to “never forget [their] service and sacrifice”
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From grappling to weapon retention, this year’s “What Cops Want” survey responses reveal what skills officers say are missing and how training programs can evolve
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
“I tell ya, The Freeze didn’t have a chance today,” Braves play-by-play announcer Brandon Gaudin said after Cobb County Police Department Officer Ameerah Hardy-Dozier won
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
