Fitness & Health
Whether you’re on vacation or stuck in a snowstorm, the “Rocky Workout” and “The Murph” prove that functional strength doesn’t require a monthly membership — just the will to win
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Wellness
Despite needing to undergo dialysis for nine hours every day, Derek Williams said he has been cleared for light-duty work, but Mt. Vernon PD instead sent him a letter of termination
Wellness
Ohio lawmakers allotted $40 million to launch a fund that will help firefighters, police officers and EMS personnel cover lost wages and medical costs tied to duty-related PTSD
Which of these viral TikTok fitness trends will you try next?
Structured return-to-work plans that address wellness, skills refresh, policy updates and more ensue officers are prepared to return to duty
IMPD officers overwhelmingly supported a test of the 5 on, 3 off, 4 on, 4 off schedule, which would allow officers 37 more days off per year than their previous schedule
Watch this Wellness Brief discussion on recovery from a violent assault and knowing when to call a clinician
The real math behind police fatigue and why shift length, not call volume alone, should drive staffing decisions
Wellness
Senate Bill 7 clarifies that after two years of service, officers and firefighters with lung disease are legally presumed to have suffered duty-related exposure
Having a bad day? The Wellness Brief unpacks the Texas tunnel collision and the wellness, supervisor support every officer needs
Officer James “J.T.” Taylor’s blood donation mission shows the power of post-traumatic growth
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