Fitness & Health
Mental Health
“I don’t believe there is much attention given to the fact that we are people, too, and the job is stressful and has been in the past decade,” said Spanish Fort PD Chief John Barber
COMPLETE COVERAGE
Can it aid our mental wellbeing? It deserves investigation
Products designed to make your job easier that you won’t regret purchasing or upgrading
From high-tech smart bikes to simple, budget-friendly models, there’s something for everyone
Investments into California police officers’ health included cryotherapy, counseling and an emotional support rabbit named Officer Percy
Track your activity, vitals and sleep, and achieve your fitness goals
Explore budget-friendly exercise equipment that fits in your home or on the go, perfect for first responders
Cushion your floor exercises or yoga poses for anywhere, anytime fitness
There is no relationship that has more impact on your mental health than your relationship with your significant other
Whether a new or experienced hiker, there are countless great options to keep your feet safe and secure
A dedicated home gym is convenient, eliminates excuses and allows you to workout on your schedule
MOST POPULAR
- How to implement a department-wide health, fitness program
- Best exercises to minimize injuries, improve performance
- 7 expert steps for police officers to prepare for retirement
- Blueprint for police fitness: Pathways to peak performance
- Battling the clock: Officers call for better work-life balance in ‘What Cops Want’ survey