Fitness & Health
Explore budget-friendly exercise equipment that fits in your home or on the go, perfect for first responders
COMPLETE COVERAGE
Air purifiers can capture tiny airborne pollutants like dust mites, pet dander and pollens that are known to trigger sinus and breathing issues
Massage guns offer a cheaper, more convenient option to a massage therapist
From beginners to seasoned pros, find the ideal dumbbell set to suit your fitness goals
The survey highlights alarming levels of stress and mental health struggles among law enforcement officers
Researchers debunk four common myths about the safety of intermittent fasting
Protein powders can go a long way towards aiding your muscle’s recovery and growth
These apps can serve as invaluable tools in fostering resilience and preventing burnout among first responders
Hiring the right wellness coordinator for your agency is an investment in the health and resilience of your entire organization
The “What Cops Want in 2024” survey results indicate that the work of policing exacts a heavy toll on the health and wellness of those who serve and protect our communities
Download this in-depth analysis of Police1’s State of the Industry survey on officer wellbeing
