Fitness & Health
U.S. Patriot will cover the entrance fee for five elite athletes and support them with gear through the most stressful environment a competition can offer
COMPLETE COVERAGE
Enhance your workout with these fitness tools, perfect for building strength, coordination and core stability
Follow these tips for police officers to protect your skin and eyes from the sun while on patrol
Working out not only relieves stress, but also helps reduce chronic body pain and the possibility of being injured on duty
So that you can beat all the odds that are against you, maintaining adequate LEO physical fitness should be your own personal condition of employment
While Pirates pitcher Paul Skenes was on the Pat McAfee Show, McAfee said he would donate $1 million to the foundation if Skenes breaks the MLB record of 20 strikeouts in a nine-inning game
Too many officers start out in top condition but allow their physical fitness to diminish
Medication can be extremely effective in helping first responders recover and regain a healthy balance
Improving the ability of LEOs to recognize when to seek help
Kettlebell training is popular among the physically elite because it builds muscular endurance, cardiovascular endurance, anaerobic power, and grip strength
How can we physically train police officers to enhance fighting ability and control tactics?
MOST POPULAR
- Fla. sheriff to work with housing company to provide affordable units for department employees
- Former Ohio police officer dies by suicide in department’s lobby
- N.Y. police officers to show fitness for ‘perks’
- How does a first responder select the right counselor?
- How an officer’s suicide served as a wake-up call