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Fitness, Mental Health and Wellness

The Police1 Fitness, Mental Health and Wellness category is a comprehensive resource for researching fitness, mental health, and wellness solutions for law enforcement personnel.

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Amazon's Big Spring Sale
Off Duty
Top Amazon Big Spring Sale deals: New deals added!
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
March 25, 2025 08:00 AM
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Police1 Staff
First Responder Wellness Week
The transition home: 6 key steps to switch from work to home life
March 14, 2025 03:07 PM
First Responder Wellness Week
The sleep hygiene challenge: Follow these tips during tonight’s bedtime routine
March 12, 2025 03:19 PM
First Responder Wellness Week
Not sleeping well? 5 ways to get to sleep quickly
March 12, 2025 12:02 PM
First Responder Wellness Week
Transform your career by preparing like a tactical athlete
March 12, 2025 11:28 AM
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First Responder Wellness Week
10 affordable wearable health trackers for budget-savvy police officers
March 11, 2025 02:49 PM
 · 
Sarah Calams
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First Responder Wellness Week
How supervisors can identify signs of police officer fatigue
March 10, 2025 11:17 AM
 · 
Jarrett Morris
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Fitness & Health
6 ways a peer support team has an officer’s back
February 26, 2025 10:35 AM
 · 
Amy Morgan, MSC, CFRC(D), TECC-LEO
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Administration
Keep your break room well-stocked on a budget
February 19, 2025 09:53 AM
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Ahmad Taha, NRP, CPT
PRODUCT VIDEOS
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Scheduling & Time Tracking Software
CALEA Workshop: Promoting Officer Wellness in Secondary Employment
January 11, 2024 11:54 AM
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Scheduling & Time Tracking Software
PowerDetails Demonstration
January 11, 2024 11:44 AM
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Scheduling & Time Tracking Software
PowerDetails & the City of Kissimmee, FL PD
January 11, 2024 11:43 AM
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COMPANY NEWS
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Fitness, Mental Health and Wellness
The First Responder Project announces its 5th annual ‘Bearing the Burden Summit: Reconciling the Invisible’
Live in-person special topics workshops for first responders, family members, and first responder clinicians
August 21, 2024 10:19 AM
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Fitness, Mental Health and Wellness
Versaterm acquires Mindbase to enhance its first responder mental health and wellness offerings
“First responders have one of the most emotionally demanding jobs in public service,” said Corey Roberts, Chief Executive Officer of Mindbase. “We developed Mindbase...to support individuals who may be struggling with on-the-job stress”
July 09, 2024 03:18 PM
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Fitness, Mental Health and Wellness
Hoist IV-level hydration trusted by the U.S. Military
May 01, 2024 01:11 PM
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  1. Fitness trackers and watches: The key to intentional wellness
  2. 8 habit tips to bridge to your overall health goals
  3. Do you have a sleep disorder?
  4. LEO weight loss success: Marco DeLeon
  5. Physical fitness testing for first responders