There’s no denying that policing takes a toll on officer health; this 30-day challenge can help you get your life back
"I was going to live a fulfilled life [as a cop]," said Chris Daukaus. "But I didn't want to have a 'what if' moment"
Sponsored content
CentralSquare Technologies
Taking the time to acknowledge the issues your officers are facing and talking about it openly is a step in the right direction
Comfortable, efficient and duty-specific weighted fitness equipment for the tactical athlete
A comprehensive program combines strategies used by law enforcement trainers, pro athletes, doctors and use of force experts
No matter what kind of shape you’re in, what’s important now is to prepare for the fights and foot pursuits that are sure to happen on your next shift
Too many officers start out in top condition but allow their physical fitness to diminish
From outrageous to terrifying, these men and women endure extreme conditions all in hopes of becoming the best of the best.
Honing your tactical skills on a hunting trip is an enjoyable way to stay sharp.
Off-duty fitness training is essential for on-duty success. These events are some of the best.
How many of these facilities have you heard of (or visited)?
On Memorial Day, many retailers treat veterans for their service, as a way to thank them
Overexertion is a major issue for police officers – refer to this infographic to identify these serious warning signs.
Health professionals weigh in: What happens when you sit too much? How can you fix it?
New Year’s resolutions often involve new gym memberships or recommitments to existing ones, but too many people fail to follow through for the whole year — here are nine keys to achieving your goals
Many men and women across this nation have discovered the ancient art and have fell in love with the individual satisfaction that this sport can provide
Copyright © 2022 Police1. All rights reserved.
If you need further help setting your homepage, check your browser’s Help menu
