Stress

Personnel will often say they are "fine" even when they are clearly not; here's how to recognize and address stress in public safety

I believe that managing micro-stressors will prepare me for when I am confronted with a large, high-stress incident at work or home

Officer mental health is significantly impacted by the ongoing stressors experienced every day on the job – which is in part a physiological experience

Blue H.E.L.P. presents a breakdown of law enforcement suicide statistics collected since 2016

It’s impossible to eliminate the stressors that plague us, but we can increase our stress-coping abilities and institute a personal action plan for wellness

Officers know that their work entails navigating and struggling with stress; here's why personal wellness advocacy is important

As a leader, you are creating a partnership with your people, for your people, for their health and wellness

Spending time in nature is the way to learn perspective, pacing and humility

What you need to know about confidentiality: When you have it, when you don't

Law enforcement can learn a lot from academia, business and high-performance military teams on stress management and human performance

I hope first responders working the scene can get the psychological care they need, soon

Law enforcement officers involved in a recent shooting require support from the top to process potential trauma

The anniversary of traumatic events can cause LEOs to have disruptive thoughts and emotions

As part of the “ROG the Dog” animal-assisted therapy initiative, 30+ dogs will be stationed across the country to deploy following emergencies

Strategies for responders to manage stress during busy shifts