Stress

As a leader, you are creating a partnership with your people, for your people, for their health and wellness

Spending time in nature is the way to learn perspective, pacing and humility

What you need to know about confidentiality: When you have it, when you don't

Law enforcement can learn a lot from academia, business and high-performance military teams on stress management and human performance

I hope first responders working the scene can get the psychological care they need, soon

Law enforcement officers involved in a recent shooting require support from the top to process potential trauma

The anniversary of traumatic events can cause LEOs to have disruptive thoughts and emotions

As part of the “ROG the Dog” animal-assisted therapy initiative, 30+ dogs will be stationed across the country to deploy following emergencies

Strategies for responders to manage stress during busy shifts

You must take care of yourself and your own well-being before you can be called upon to reliably take care of others

It's important to find a focused habit that energizes you and returns you to yourself as whole and complete

When negative thoughts become habitual or are applied in the wrong context, they can be damaging

Investing, in your mind, health or a hobby, can compound the benefit of a bonus on you, your family and others

A veteran officer shares the memories of calls that stay with cops for the rest of their lives

Police leaders must address why officers are not accessing internal resources to seek help