First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
You must take care of yourself and your own well-being before you can be called upon to reliably take care of others
Whether you choose weightlifting, CrossFit, running or cycling, it benefits an agency to have a healthy, strong chief
Why skepticism is a better tactical mindset for both your safety and your spirit
It’s important to find a focused habit that energizes you and returns you to yourself as whole and complete
When negative thoughts become habitual or are applied in the wrong context, they can be damaging
MOST POPULAR
- Survey: The impact of moral injury on functioning in LEOs and first responders
- We’ve always done it this way!
- Waistlines are not a good measure of officer fitness, Wyoming LE leaders say
- Who are you without the badge?
- Book excerpt: ‘Body, Mind and Badge: Strategies for Navigating Trauma and Resilience in Law Enforcement’