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First Responder Heart Health

HEALTH & WELLNESS
Mental wellness is an issue that must be addressed throughout an officer’s career and even after they retire
What makes a LEO turn from protector to punisher? How can we predict when this will happen and to whom? How do fellow officers react to an eruption of violence by one of their own?
We must be involved in the lives of our children — the day may soon come where they no longer want that involvement
While the initial response to the shooting at Sandy Hook is over, the follow-up response is ongoing
Many police departments now have formal programs to keep us in shape. My question is why should we need anyone else to do that for us?