Fitness & Health
Deputy Swartz overcame life-threatening injuries, including the amputation of his left leg, to return to work and prove that resilience can turn even the toughest challenges into inspiring victories
COMPLETE COVERAGE
Police departments are adopting annual mental health wellness visits to reduce stigma, address workplace stress, and enhance preventative mental health care for officers
Lack of planning, unrealistic expectations and stress can derail resolutions, but adopting small, meaningful changes can lead to lasting success
Make 2025 the year you take control. These 25 steps will help you grow, give back and thrive — for yourself, your family, your team and your community
An officer’s raw, heartfelt poem sheds light on the silent battle with PTSD — read how one LEO found healing and hope through the darkest nights
You are not going to change or save the world, but you will make a difference in the lives of individuals who need you at a moment’s notice
Stop hoping for a happy retirement and start planning for one
A healthy retirement for officers doesn’t just happen — it requires planning from day one for the next chapter of your life, both on and off the job
Dr. Alexis Artwohl challenges widely held misconceptions about police work with research-backed facts
Quick action averted tragedy when a suspect with a knife advanced on officers
Don’t let victim thinking undermine your warrior spirit and sabotage your aspirations for peak performance
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