Fitness & Health
Police1 columnists lead a virtual event titled “Leading through Trauma — 10 insights into the toughest calls”
COMPLETE COVERAGE
With the benefit of hindsight, I can share that my physical training regimen allowed me to retire physically, legally and emotionally undefeated after a career full of challenges
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
A session at IACP’s Officer Safety and Wellness Conference will explain how understanding physiological responses to stress and trauma is critical to cultivating a culture of wellness in law enforcement
“I think that age has nothing to do with it,” Michael Smith said. “If you’re … willing to really dedicate the time necessary to fulfill this opportunity … you can do it. I’m a prime example”
Lexipol places public safety wellness at the forefront with a week dedicated to education, community and support
NYPD
A recent viral video of the NYPD Dance team’s performance on a TV news segment has ignited debates on its impact, funding and community effects
When I faced a severe mental health crisis, it was the compassionate outreach of my chief that marked the beginning of my recovery
Better sleep is the best first responder countermeasure to shift work and fatigue
A hospital spokesperson said 11 children were among those who were injured; police said two people have been detained
Take care of yourself to better take care of others
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