Fitness & Health
Their partner snoring (52%), scrolling through their phone before bed (33%) and getting up at night to use the bathroom (33%) were found to be the most common sleep-disruptive habits
COMPLETE COVERAGE
Discover how LMPD’s Wellness Unit’s framework paved the way for officer support and agency resilience following a 2023 active shooter incident at the Old National Bank
Integrating officer biometrics into training and critical incident response can drastically improve policing efficiency and officer wellness — here’s how to do it
Boston police officers’ post-protest debriefings subject to legal scrutiny in federal lawsuit over excessive force and First Amendment violations
The city of Bellevue has asserted that it would be unfair to extend medical assistance for Officer Kevin Bereta, who was severely injured while riding a motorcycle on duty
From embracing support networks to seeking opportunities for personal and professional growth, these approaches aim to improve officers’ health and resilience
With the benefit of hindsight, I can share that my physical training regimen allowed me to retire physically, legally and emotionally undefeated after a career full of challenges
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
A session at IACP’s Officer Safety and Wellness Conference will explain how understanding physiological responses to stress and trauma is critical to cultivating a culture of wellness in law enforcement
“I think that age has nothing to do with it,” Michael Smith said. “If you’re … willing to really dedicate the time necessary to fulfill this opportunity … you can do it. I’m a prime example”
Lexipol places public safety wellness at the forefront with a week dedicated to education, community and support
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