First Responder Heart Health
If you ever turn to energy drinks to give you a boost, watch this video to find out which beverage is best
HEALTH & WELLNESS
The psychological weight officers carry grows over time — here’s what you can do about it
From maximizing retirement matches to spotting hidden autopay charges, these strategies will put more money back in your pocket
Does your agency’s officer fitness standards meet the challenges of the vertical mile
By incorporating these snacks into their daily routine, officers can better manage their energy levels and focus
“Research shows that about 75% of our law enforcement do not get sufficient sleep on their shift nights.”
When free of shift schedules, try these tips to get to sleep faster and achieve quality sleep
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