First Responder Heart Health
The mission of the Ohio Department of Public Safety’s Office of First Responder Wellness is to encourage self-care and mental wellness for Ohio’s first responders
HEALTH & WELLNESS
Ditch the “all-or-nothing” attitude and replace it with “a little goes a long way” approach by following these five steps
When developing a peer support program, public safety agencies must consider the program from all angles and answer key questions
Training for muscular strength will allow you to produce more strength in subject control and defensive tactics situations
While lots of people talk about the importance of sleep, they often do not address how to get to sleep
It is imperative that officers process their emotions after exposure to these events to avoid long-term mental health issues
How safe would you feel knowing your backup officer hasn’t had a restful night’s sleep in weeks and is struggling to stay awake?
