First Responder Heart Health
What should the law enforcement profession make of a recent request from New Hampshire police chiefs to change fitness testing for LEOs?
HEALTH & WELLNESS
You will face traumatic incidents, so learn to build your resilience from day one, and accept help when you experience something above your ability to process
Training prepares you for the job, but not for the personal decisions that could derail your future in law enforcement
Like your radio, baton or vest, boundaries are essential gear — not visible, but critical for protection. In high-stress roles like policing, mental armor isn’t a luxury — it’s a necessity
We know walking provides tremendous benefits for physical health, but does step count really matter?
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From grappling to weapon retention, this year’s “What Cops Want” survey responses reveal what skills officers say are missing and how training programs can evolve
MOST POPULAR
- New podcast aims to reset the conversation on first responder wellness
- The experts answer: How wellness initiatives enhance officer safety and well-being
- The human connection crisis: Why law enforcement needs real relationships in a digital world
- DOJ opens 2025 CPD microgrants and LEMHWA wellness grant cycles
- What are you bringing home with you?