First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
Training for muscular strength will allow you to produce more strength in subject control and defensive tactics situations
While lots of people talk about the importance of sleep, they often do not address how to get to sleep
It is imperative that officers process their emotions after exposure to these events to avoid long-term mental health issues
How safe would you feel knowing your backup officer hasn’t had a restful night’s sleep in weeks and is struggling to stay awake?
Fatigue can be hazardous for law enforcement officers who must always remain alert and focused on their duties
By following actionable steps before, during and after a vacation, officers can embrace the therapeutic power of detachment and fortify their resilience
