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First Responder Heart Health

HEALTH & WELLNESS
The stress of police work nearly forced me into early retirement, but my career was saved by the ancient practice of yoga
Mindfulness is about grounding yourself to where you are so that you can respond to the situation you’ve been called to
Being proactive is key to this California agency’s employee wellness program
The faulty mental health system has forced law enforcement personnel to do the work that mental health professionals stopped doing
The Resilience Train-the-Trainer Program provides police leaders with the tools to effectively address the pressure and trauma that officers face on the job
Treatment is available to help responders struggling with mental health disorders and substance use