Fitness & Health
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
COMPLETE COVERAGE
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
Just because 911 dispatchers don’t witness trauma first-hand doesn’t mean they are not potentially vulnerable to the stressful aftermath
To truly prioritize officer mental health requires innovative new approaches
Dr. Matthew Walker’s book puts the power of sleep into perspective for all first responders who struggle to sleep
Many times officers deny the stress they are experiencing for fear of being viewed as weak or not being able to handle their job
Learn how proactive strategies can help your agency stay ahead of legislative, technological and operational changes this year
I preferred the night shift because there was great camaraderie among the ranks – but I paid the price for being a night owl
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
Deputy Swartz overcame life-threatening injuries, including the amputation of his left leg, to return to work and prove that resilience can turn even the toughest challenges into inspiring victories
Police face high rates of mental health issues like stress, PTSD and suicidal ideation; fixing this is key to effective public safety
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