Fitness & Health
Every little bit helps; find out which fitness clubs give first responders the most bang for their buck
COMPLETE COVERAGE
Americans predict that cutting out processed foods, healthy aging and improving gut health will be the top three health trends in 2025, according to a study
Imagine tracking metrics around officers’ well-being through simple integrated dashboards
Recently featured on “The Kelly Clarkson Show,” Craig and Rob Lewis offer a creative outlet that helps active and retired service members and first responders cope with the trauma and stress of the job through classic car restoration
Like any special ops team, a law enforcement peer support team has a mission to fulfill
Carry your badge and a concealed firearm, but most importantly relax
After 22 years in law enforcement, I thought I knew strength. Then I walked into a room full of men ready to do the real work
The award-winning film follows Deputy Sheriff-turned-comedian Vinnie Montez, who found healing through humor after years on the job
Exercises, techniques and routines designed to maximize readiness, prevent injuries and boost resilience
Consider these suggestions to help you renew or maintain a sense of purpose and passion in law enforcement
Teaching yourself to recognize and manage burnout is imperative to your overall happiness and stability in your job and life
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