Fitness & Health
All too often, cops become reliant on overtime and yet we still feel like we’re living paycheck-to-paycheck
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Officers, for all their discipline and strength, are at greater risk of debilitating depression and suicide than the general public
The Substance Abuse and Mental Health Services Administration has said the state has one of the nation’s highest rates of severe mental illness
Protecting your personal information in an online world is a necessary process for officer and family safety
Officer Douglas Bamberger was a married father of two children and a 16-year member of the force
The fact is, police families are no different
It will never be an easy decision
I’m asked this often, and it’s not an easy answer to articulate
Before you say I do...
After my initial reaction of “hell no”
A powerful and dark video from the #WeAreYou campaign
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- If you could improve just one aspect of your off-duty health and happiness, which would it be?
- How likely are you to use a confidential wellness app, specifically designed for law enforcement?
- How often have you used sleep aids or medications to help you fall or stay asleep over the past 30 days?
- Does your agency have an officer wellness program?
- Do you practice yoga to improve and maintain your physical and mental health?