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Fitness & Health

Jocko Willink discusses the wellness challenges specifically facing first responders and strategies to strengthen wellness at every stage of the journey
COMPLETE COVERAGE
“I’ve become a prostate cancer evangelist, telling every guy I meet to go get checked.”
A personal journey through grief, guilt and the search for suicide prevention in law enforcement
The event, which addresses a wide range of police wellness issues, will be held in Las Vegas from September 26-29
In this webinar, we discuss how to overcome the inherent challenges first responders face, including high-pressure shift work, ever-changing job demands, and daily exhaustion.
Explore how and why to cultivate curiosity, as well as additional strategies to reduce cynicism and embrace conflict while changing outcomes and increasing officer safety.
Therapy dogs are proving to be a key ingredient in wellness programs. Learn how a first responder therapy dog program can benefit your department.
First responders like to avoid admitting their weaknesses and getting help with mental health struggles; isn’t it time for a change?
Implement these steps to help ensure when your officers are asked how they are holding up after an OIS you’ll get an answer that’s better than “I’m okay.”
Heat therapy holds promise as an avenue for enhancing the overall health and resilience of police officers
Putting your body through heat-related stressors can help you adapt to the stress of working as a police officer