Fitness & Health
Wife and mother to police officers – both deceased – her walls and shelves are covered by photos of them
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Moderated by Gordon Graham, Co-founder of Lexipol
First responders in Kansas hope the Missouri bill will encourage their own legislators to pass a similar PTSD benefits bill
I’ve been reading about the physical and mental health benefits of cold-water therapy for quite some time, but I kept making excuses to take the freezing plunge
The goal of this DOJ-sponsored project is to build a community of practice utilizing hope science to build trust between law enforcement and the communities they serve
This centuries-old practice has gained significant attention and popularity in recent years due to its numerous physical and mental health benefits
Take control of your recovery and wellbeing with this guide to creating your own plunge experience in the comfort of your home
I wish someone would have explained what my body was going to go through when I took the plunge
Lower body injuries, such as knee pain and lower back pain, are found present to a high degree in the law enforcement community
Are you ready to take the plunge? Learn how ice bath therapy can benefit police officers in their everyday lives as well as on duty
In the first half of 2023, 52 LEOs died in the line of duty, representing a 66% decrease compared to the 153 officers who died in the same time period in 2022
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