Fitness & Health
Here’s what you can do today and in the long-term to develop a culture of wellness in your department
COMPLETE COVERAGE
Combating the idea that stress injuries to the brain occur only in the weak-minded is essential to embedding mental health into the first responder culture
“Thank God for neighbors who were inquisitive and said: ‘That screaming is not right,’” Sheriff Grady Judd said
They weren’t able to “definitively confirm or refute the presence of Santa,” but agreed that “something magical may be at play”
A Texas LEO shares how he went from weighing more than 400 pounds to running 5 miles a day
Follow these tips to boost your willpower and automate your healthy eating success
Choose great-tasting and heart-healthy snacks on-duty
The young girl sent a partially eaten cookie as well as a couple of gnawed-on carrot sticks to the town’s PD for analysis
The plight of two LE professionals who both died of duty-related melanomas highlights the inequities in workplace protections afforded to those who protect both humans and our natural resources
First responders may experience 200% more traumatic experiences than most people, but are they 200% more prepared to deal with them?
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