Fitness & Health
COMPLETE COVERAGE
Here’s how preventing cardiac illness benefits both individual officers and departments
The Casper Police Department will offer training to first responders from nine different agencies
After a traumatic brain injury, I used mindfulness, meditation and breathing techniques to heal…and it helped create a more focused me
There are three common elements that can drive the best outcomes
For officers who encounter daily threats, their coiled rope can cause inappropriate reactions
Fully commit to being present, wherever the present moment leads you
Lexipol created First Responder Wellness Week to support, raise awareness and promote strong self-care among public safety workers
A grant allowed the Cordico wellness app to be available to officers, deputies, corrections officers and dispatchers
The diagnosis had come less than two years into retirement after 20 years of distinguished service
Learn how the Stanislaus County Sheriff’s Office’s built an award-winning holistic officer wellness program