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Fitness, Mental Health and Wellness

The Police1 Fitness, Mental Health and Wellness category is a comprehensive resource for researching fitness, mental health, and wellness solutions for law enforcement personnel.

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Top Amazon Big Spring Sale deals: New deals added!
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
March 25, 2025 08:00 AM
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Police1 Staff
First Responder Wellness Week
The transition home: 6 key steps to switch from work to home life
March 14, 2025 03:07 PM
First Responder Wellness Week
The sleep hygiene challenge: Follow these tips during tonight’s bedtime routine
March 12, 2025 03:19 PM
First Responder Wellness Week
Not sleeping well? 5 ways to get to sleep quickly
March 12, 2025 12:02 PM
First Responder Wellness Week
Transform your career by preparing like a tactical athlete
March 12, 2025 11:28 AM
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First Responder Wellness Week
10 affordable wearable health trackers for budget-savvy police officers
March 11, 2025 02:49 PM
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Sarah Calams
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First Responder Wellness Week
How supervisors can identify signs of police officer fatigue
March 10, 2025 11:17 AM
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Jarrett Morris
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Fitness & Health
6 ways a peer support team has an officer’s back
February 26, 2025 10:35 AM
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Amy Morgan, MSC, CFRC(D), TECC-LEO
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Administration
Keep your break room well-stocked on a budget
February 19, 2025 09:53 AM
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Ahmad Taha, NRP, CPT
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First Responder Wellness Week
On-demand webinar: How to rebuild, upgrade and sustain LEO tactical fitness
Unlock the 5-phase functional fitness program designed to enhance strength, agility and endurance for law enforcement officers
March 12, 2025 06:23 PM
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Fitness, Mental Health and Wellness
The 11 components of proper police fitness
How can we physically train police officers to enhance fighting ability and control tactics?
May 20, 2024 04:46 PM
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Police1 Special Contributors
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Lexipol Law Enforcement Solutions
February 15, 2024 09:06 AM
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COMPANY NEWS
Body Cameras
Axon announces first-of-its kind public safety training conference: TASERCON
September 20, 2022 09:59 AM
Body Cameras
Former Major cities police chief art acevedo joins truleo as a strategic advisor
July 28, 2022 04:34 PM
Fitness, Mental Health and Wellness
Lexipol & Sourcewell partner to bring mission-critical solutions to six Minnesota Police Departments
July 07, 2022 02:54 PM
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