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Fitness, Mental Health and Wellness

The Police1 Fitness, Mental Health and Wellness category is a comprehensive resource for researching fitness, mental health, and wellness solutions for law enforcement personnel.

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Off Duty
Top Amazon Big Spring Sale deals: New deals added!
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
March 25, 2025 08:00 AM
 · 
Police1 Staff
First Responder Wellness Week
The transition home: 6 key steps to switch from work to home life
March 14, 2025 03:07 PM
First Responder Wellness Week
The sleep hygiene challenge: Follow these tips during tonight’s bedtime routine
March 12, 2025 03:19 PM
First Responder Wellness Week
Not sleeping well? 5 ways to get to sleep quickly
March 12, 2025 12:02 PM
First Responder Wellness Week
Transform your career by preparing like a tactical athlete
March 12, 2025 11:28 AM
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First Responder Wellness Week
10 affordable wearable health trackers for budget-savvy police officers
March 11, 2025 02:49 PM
 · 
Sarah Calams
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First Responder Wellness Week
How supervisors can identify signs of police officer fatigue
March 10, 2025 11:17 AM
 · 
Jarrett Morris
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Fitness & Health
6 ways a peer support team has an officer’s back
February 26, 2025 10:35 AM
 · 
Amy Morgan, MSC, CFRC(D), TECC-LEO
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Administration
Keep your break room well-stocked on a budget
February 19, 2025 09:53 AM
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Ahmad Taha, NRP, CPT
PRODUCT VIDEOS
Fitness, Mental Health and Wellness
LEO weight loss success: Marco DeLeon
A Texas LEO shares how he went from weighing more than 400 pounds to running 5 miles a day
January 23, 2023 12:47 PM
Fitness, Mental Health and Wellness
3 tips to make healthy nutrition decisions
Follow these tips to boost your willpower and automate your healthy eating success
January 23, 2023 12:37 PM
Fitness, Mental Health and Wellness
2 smart snacking tips for first responders
Choose great-tasting and heart-healthy snacks on-duty
January 23, 2023 12:24 PM
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COMPANY NEWS
Fitness, Mental Health and Wellness
SheerID and Pvolve partner to honor military, seniors, students, first responders, teachers and healthcare workers with 20% off streaming workouts and fitness equipment
September 13, 2023 01:09 PM
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Fitness, Mental Health and Wellness
FirstNet, built with AT&T identifies steps to address mental health and wellness in public safety
September 08, 2023 04:27 PM
Fitness, Mental Health and Wellness
SERVPRO extends title sponsorship of First Responder Bowl
September 05, 2023 04:55 PM
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